Connecting mind and body to reduce stress and restore balance

This is an online service for English speaking adults based in the UK and EU

Young woman with long dark hair and glasses smiling at the camera against a plain light-colored background.

Hi! I’m Anjali Chaudhri and I would love to help.

I provide trauma-informed therapy online to support individuals experiencing stress and adversity. Together, we’ll work to help you reconnect with your mind and body so you can find yourself and feel whole again. I aim to provide you with knowledge and skills that you can continue to apply long after our work together is done. 

Learn more about me here.

Psychosomatic therapy is a whole systems approach to trauma work. It explores how emotions, stress, and trauma can manifest in the body as physical symptoms and vice versa. In some cases this can eventually present as chronic illnesses. I will use traditional talk therapy, mindfulness, and creativity to help you process your experiences and begin healing.

If this sounds like something you’d be interested in please contact me using the form below.

For more information on fees and how sessions work please see the FAQ page.

Contact Me

Interested in working together? I’d love to hear from you! Use the contact form and I will be in touch shortly. 

Please note I cannot provide urgent care - visit the resources page for services to contact if you need something more immediate. In case of an emergency please contact 112/999 or attend your local A&E.